Core Wild Rise Programme
Our flagship 8-week outdoor training programme combines Wednesday strength & conditioning with Sunday trail running.
Designed to build strength, fitness, confidence and resilience in a supportive outdoor environment.
✓ Structured progression
✓ Expert coaching
✓ Supportive community
✓ Suitable for all abilities
Current Status: Full – Join the Waitlist for Priority Access
Open Sessions
Not ready to commit to the full programme?
Throughout the year, we run selected outdoor sessions in local forests, hills and trails that are open to everyone.
These sessions are perfect for:
✓ Newcomers wanting to try Wild Rise
✓ Trail runners looking for extra training
✓ Outdoor enthusiasts wanting to move more in nature
✓ Anyone wanting a friendly and supportive outdoor fitness experience
Spaces vary depending on location and demand.
Into The Wild
Looking for something beyond the gym?
Into The Wild is our monthly Friday evening outdoor event designed to challenge, inspire and connect people through adventure.
Expect trail running, teamwork, strength challenges, navigation tasks and time spent in nature.
Every event is different, but the goal is always the same:
Build confidence, resilience and community outdoors.
Suitable for all abilities.
What Our Members Say
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Donna
"Professional, supportive and really motivating. Suitable for all abilities and a fantastic community to be part of. I've gained confidence, improved my fitness and achieved things I never thought possible."
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Gareth
"I joined Wild Rise as an unfit 47-year-old and everyone couldn't have been more supportive. I'm now feeling stronger, fitter and healthier than I have in years."
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Carri
"I started as a complete beginner who would get out of breath running up the stairs. My fitness has dramatically improved, I feel stronger and more motivated than ever."
