Book Your FREE JANUARY TASTER SESSIONS HERE

📍 Location: Taffs Well Base Camp, Trails & Surrounding Hills

⏰ Schedule:
• Wednesday – Strength & Conditioning (18:30–19:30)
• Sunday – Weekend Trail Run Session (09:00–10:30)

Pick the training path that suits you:

Full Programme (Bootcamp + Trail Running)
• 2 sessions per week
• Strength & conditioning + trail running
• Full coaching support
• Best for people wanting full-body fitness


Trail Running Only Block
• 1 trail session per week
• Focus on hills, endurance & technique
• Perfect for runners or beginners wanting confidence on trails


Both options run for 8 weeks and are designed to help you build confidence, capability, and consistency.

  • Strength based wild rise session caerphilyl mountain
  • carl trail running near Smaelog woods Llantrisant
  • Andy leading a powerbag rucking session on Caerphilly mountain
  • Wild rise hill session near Caerphilly
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Wild Rise

Full Wild Rise FREE JANUARY Outdoor Programme

Full Wild Rise FREE JANUARY Outdoor Programme

£0.00 GBP
£0.00 GBP
Sale Sold out

Your journey starts here.  

****FREE FOR JANUARY. 8 WEEK PAID PROGRAMME STARTS IN FEBRUARY. TRY THE FREE JANUARY SESSIONS FIRST WITH NO OBLIGATION TO COMMIT TO FEBRUARY****

An 8-week outdoor training experience built around strength, movement, and nature.

Sessions include:
• 2 group workouts per week  
• Trail running and body strength bootcamp sessions  
• Recovery and mobility guidance  
• Supportive community and coaching

This is more than a bootcamp — it’s a reset.  
Train wild. Move free.

View full details

Limited spaces available for our January 8-week trail running block. Once full, registration will reopen for the next intake.
Current members get early access before new spaces are released.

1 3

Wild Rise

Wild Rise FREE JANUARY Trail Running Block

£0.00 GBP
£0.00 GBP
Sale Sold out
View full details

Join our dedicated 8-week trail running programme designed to build confidence, stamina and technique on the hills. Perfect for all levels.

FREE JANUARY TASTER SESSIONS

📍 Location: Taffs Well Base Camp, Trails & Surrounding Hills
🗓️ Start Date: Sunday, 11th January 2026
⏰ Schedule:
• Wednesday – Strength & Conditioning (18:30–19:30)
• Sunday – Weekend Trail Run Session (09:00–10:30)

💪 Total: 2 coached sessions per week if purchasing the Full Wild Rise outdoor block. Or 1 Sunday Trail run if purchasing the 8 week trail running block

Both blocks have access to our online community

What to Expect Each Week


Each session is designed to build your strength, endurance, and connection to nature.
Expect teamwork, trail runs, outdoor conditioning, and the satisfaction of earning every rep.