Book Your Wild Rise Session

📍 Location: Taffs Well Base Camp, Trails & Surrounding Hills

⏰ Schedule:
• Wednesday – Strength & Conditioning (18:30–19:30)
• Sunday – Weekend Trail Run Session (09:00–10:30)

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Wild Rise

Wednesday S&C Outdoor Session · 18th March (6.30–7.30pm)

Wednesday S&C Outdoor Session · 18th March (6.30–7.30pm)

£7.00 GBP
£7.00 GBP
Sale Sold out

A coached outdoor strength & conditioning session focused on building strength, resilience, and confidence. Sessions use bodyweight, simple equipment, and natural terrain, and are suitable for all abilities. Calm coaching, supportive atmosphere, and no pressure to perform.

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Wild Rise

Wild Rise 8 Week Trail Running Block (February 8th - April 5th)

£20.00 GBP
£20.00 GBP
Sale Sold out
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Join our dedicated 8-week trail running programme designed to build confidence, stamina and technique on the hills. Perfect for all levels.

1 3

Wild Rise

Wednesday S&C Outdoor Session · 18th March (6.30–7.30pm)

£7.00 GBP
£7.00 GBP
Sale Sold out
View full details
1 2

Wild Rise

Sunday Trail Run · 22nd March (9:00–10:30am)

£3.00 GBP
£3.00 GBP
Sale Sold out
View full details

Full Wild Rise 8-Week Outdoor Training Block

Pick the training path that suits you:

Full Programme (Bootcamp + Trail Running)
• 2 sessions per week
• Strength & conditioning + trail running
• Full coaching support
• Best for people wanting full-body fitness


Trail Running Only Block
• 1 trail session per week
• Focus on hills, endurance & technique
• Perfect for runners or beginners wanting confidence on trails


Both options run for 8 weeks and are designed to help you build confidence, capability, and consistency.

Pay-as-you-go options are also available.

What to Expect Each Week


Each session is designed to build your strength, endurance, and connection to nature.
Expect teamwork, trail runs, outdoor conditioning, and the satisfaction of earning every rep.