Outdoor Strength & Movement Session 22nd July

 Outdoor Strength & Movement Session

 Wednesday 22nd July

 (meeting details provided after booking)

Join us for an evening of outdoor training that combines strength work and movement.

Suitable for all abilities.

What to expect:

✓ Outdoor Strength Exercises
✓ Team-Based Challenges
✓ Coaching and Support Throughout
✓ A Friendly and Welcoming Atmosphere

Please bring suitable outdoor clothing, trail shoes if you have them, and water.

We look forward to welcoming you to Wild Rise.