{"title":"Open Sessions","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOutdoor fitness experiences held in forests, hills and trails across South Wales.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOpen Sessions are available to both Wild Rise members and non-members.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEvery session is different, but all are designed to build fitness, confidence and resilience outdoors in a supportive environment.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"trail-run-february-8th-2026","title":"Sunday Trail Run September 20th (9.00–10:30am approx)","description":"\u003cp\u003eJoin our weekly Sunday trail run, focused on building confidence and stamina on the hills. Sessions are adaptable for all abilities, with a supportive group and a relaxed, welcoming atmosphere.\u003c\/p\u003e","brand":"Wild Rise","offers":[{"title":"Default Title","offer_id":52155729150299,"sku":null,"price":3.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/2985\/0459\/files\/PXL_20260503_083043804_1.jpg?v=1781333566"},{"product_id":"outdoor-strength-movement-session-📅15th-july","title":"Outdoor Strength \u0026 Movement Session September 9th","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e Outdoor Strength \u0026amp; Movement Session\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e Wednesday 29th July\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e (meeting details provided after booking)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eJoin us for an evening of outdoor training that combines strength work and movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSuitable for all abilities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhat to expect:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✓ Outdoor Strength Exercises\u003cbr\u003e✓ Team-Based Challenges\u003cbr\u003e✓ Coaching and Support Throughout\u003cbr\u003e✓ A Friendly and Welcoming Atmosphere\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePlease bring suitable outdoor clothing, trail shoes if you have them, and water.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe look forward to welcoming you to Wild Rise.\u003c\/span\u003e\u003c\/p\u003e","brand":"Wild Rise","offers":[{"title":"Default Title","offer_id":53408643875163,"sku":null,"price":7.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/2985\/0459\/files\/PXL_20260617_182241043.PORTRAIT.jpg?v=1781866387"}],"url":"https:\/\/wild-rise.co.uk\/collections\/open-sessions.oembed","provider":"Wild Rise","version":"1.0","type":"link"}